GQ (Australia) - - CHAMPION -

“These ac­tion guys fin­ish a 16-hour-day ex­hausted and calo­rie de­pleted, want­ing a beer and some pizza on the couch. In­stead, they go to the gym at 10pm or 2am and get their arse kicked, hav­ing eaten chicken, broc­coli and av­o­cado. There’s no magic pill, and even with the best trainer and the best diet, it’s up to you to stay com­mit­ted and work hard.”

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