JK SIM­MONS

GQ (Australia) - - CHAMPION -

“Be­fore Whiplash, JK started this process of get­ting him­self in shape, ex­per­i­ment­ing with ba­sic nu­tri­tion to as­sess what works and what doesn’t. Then he found the holy grail – a lot of lean pro­teins and green ve­g­ies. He’s kept carbs to a min­i­mum, but he’s not starv­ing him­self and be­ing mis­er­able like a lot of peo­ple think you have to.”

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