ED­I­TOR’S CHOICE

Great Health Guide - - FITNESS - by Jac­que­line La­gace

Nu­tri­tion & Diet, Fight In­flam­ma­tory Dis­ease

The Modern Western diet is to blame

• Pain & in­flam­ma­tory dis­ease

• Do not con­sume wheat, dairy prod­ucts,

• Do not cook meat at high tem­per­a­tures

• This dis­rupts the bal­ance of in­testi­nal flora

The End of Pain is where re­lief be­gins

Pa­per­back Pub­lished

2015 RRP $29.99 now $23.25

Book­topia may vary prices from those pub­lished. Postage $6.95 per or­der AUST/NZ

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