Top Tips

Great Health Guide - - IMPACT -

• Live in the now. Try it, how do you feel right here, right now?

• it’s all about mind­set. Change will be as hard as you think it is.

• Ac­cept that change needs to hap­pen. Or we would all still be liv­ing in caves.

• Look for the pos­i­tives in each sit­u­a­tion. There will be some even if it doesn’t feel like it.

• Re­alise that you have a choice. You can choose to for­give and for­get, or you can stay stuck in the past.

Kelly swingler, Founder at Chrysalis Con­sult­ing is cur­rently un­der­tak­ing a PhD in Or­gan­i­sa­tional Change and the Courage

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