THE 2-STEP LOW-FODMAP EATING PLAN
How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance & Gluten Sensitivity.
The Low-FODMAP plan can:
• Identify foods high in FODMAPs
• Discover what foods you can enjoy
• Eliminate & avoid problem foods
• Plan a sustainable low-FODMAP diet
• Help with over 80 recipes full of flavor
This is the most effective dietary treatment worldwide for IBS and other conditions including lactose, fructose & gluten intolerances.