EDI­TOR’S CHOICE

GET OFF YOUR ASS AND RUN!

Great Health Guide - - FITNESS - by Ruth Field

A Tough-Love Run­ning Pro­gram.

Los­ing the Ex­cuses & Weight to:

• Lo­cate your long lost en­ergy

• Fol­low a sim­ple be­gin­ner’s pro­gram

• Fuel your run­ning with the right foods

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