Great Health Guide

Editor’s Choice

THE CONFIDENCE GAP by Dr Russ Harris

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A Guide to Overcoming Fear and Self-Doubt

• solution to low selfconfid­ence, shyness & insecurity

• common misconcept­ions about what confidence is

• how to build confidence & clarify core values

• transform your relationsh­ip with fear & anxiety

• use mindfulnes­s to handle negative thoughts & feelings

Paperback Published 2011

RRP $32.99 Now $20.35

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 ??  ?? Booktopia may vary prices from those published. Postage $6.95 per order AUST/NZ
Booktopia may vary prices from those published. Postage $6.95 per order AUST/NZ

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