Recently, I was reflecting on what we mean by ‘value’. When determining ‘value’, we often look at the value of things that we purchase and ask if it is worth that amount of money. The same issues happen in life. We invest our time in activities that represents value to us. Since you are reading Great Health GuideTM magazine, I imagine that you value your health and so invest into a healthy future by learning and applying your knowledge. You value your friends and family and find ways to invest your time in them, in a deeper and more fulfilling way.
If you find yourself just meandering through life, then perhaps now is a good time to ask yourself, ‘what do I truly value...what is important to me?’ A quick answer is guaranteed; it will be where you spend most of your time and money. For some of us, this could represent an excellent time to re-examine our values and find what is truly important in life.
So, if you value great health, you’re in the right place to receive a smorgasbord of outstanding articles published in this month’s issue of Great Health Guide from Self-care for Busy People, Spring: Your Fitness Guide to Forgiveness After Betrayal, among many others.
I trust that you will enjoy this month’s issue of Great Health GuideTM.