WHAT YOU CAN DO

Haven Magazine - - WELLBEING -

Are you at risk for type 2 di­a­betes? Mea­sure your ab­dom­i­nal girth at your belly but­ton when stand­ing, and then your height – the ra­tio of girth di­vided by height should be less than 0.5. If not, aim to get it less than 0.5 this spring!

www.tim­o­d­owd.com

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