MEN’S HEALTH SPECIAL: HELP HIM STAY HEALTHY
Behind every healthy man there’s a … woman with a health plan. Dietitian Karissa Woolfe has hot health tips for men in their 20s through to their 60s.
Behind every healthy man there’s … a woman with a health plan. Read about our expert health tips for men
Men are notorious for burying their heads in the sand about health, and the latest stats confirm men are less likely to see a doctor than women. But, you can remind him that it’s just as important to be in tune with his body as it is with his car.
Helping your husband, sons and grandsons form healthy habits can help them prevent serious health problems now, or later in life. Evidence also suggests that men who eat with their families enjoy better overall health and well-being than single men.
Here are some key steps you can take to help your loved ones eat better, live longer and be happier.