MEN’S HEALTH SPE­CIAL: HELP HIM STAY HEALTHY

Be­hind ev­ery healthy man there’s a … woman with a health plan. Di­eti­tian Karissa Woolfe has hot health tips for men in their 20s through to their 60s.

Healthy Food Guide (Australia) - - NEWS -

Be­hind ev­ery healthy man there’s … a woman with a health plan. Read about our ex­pert health tips for men

Men are no­to­ri­ous for bury­ing their heads in the sand about health, and the lat­est stats con­firm men are less likely to see a doc­tor than women. But, you can re­mind him that it’s just as im­por­tant to be in tune with his body as it is with his car.

Help­ing your hus­band, sons and grand­sons form healthy habits can help them pre­vent se­ri­ous health prob­lems now, or later in life. Ev­i­dence also sug­gests that men who eat with their fam­i­lies en­joy bet­ter over­all health and well-be­ing than sin­gle men.

Here are some key steps you can take to help your loved ones eat bet­ter, live longer and be hap­pier.

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