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Healthy Food Guide (Australia) - - CONTENTS -

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Look­ing for an anti-age­ing pill that re­ally works? US re­searchers have found that older women who ex­er­cise more (and more vig­or­ously) have longer telom­eres — the bit at the end of our chro­mo­somes that stops them fail­ing. Water aer­o­bics, any­one?

Ex­per­i­men­tal Geron­tol­ogy, 2017

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