Top read for Oc­to­ber

Healthy Food Guide (Australia) - - NEWS -

Elsa’s Whole­some Life by El­lie Bullen ($34.99, Pan Macmil­lan Aus­tralia) We love El­lie’s motto: eat less from a box and more from the earth. This grad­u­ate di­eti­tian’s first cook­book fea­tures more than 100 plant-based ve­gan recipes.

Bet­ter Brain Food Eat to Cheat De­men­tia and Cog­ni­tive De­cline by Ngaire Hob­bins and Michelle Craw­ford ($39.99, Mur­doch Books) Di­eti­tian Ngaire Hob­bins shows you what to eat to keep your brain as healthy as pos­si­ble into your 70s and be­yond, while Michelle Craw­ford gives recipes.

5 In­gre­di­ents Quick & Easy Food by Jamie Oliver ($49.99, Michael Joseph; Pen­guin Books) Jamie Oliver’s lat­est hot cook­book serves up over 130 no-fuss, fam­ily recipes us­ing just five in­gre­di­ents. And they’re all ready in less than 30 min­utes.

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