Car­rot cake bars

Healthy Food Guide (Australia) - - RECIPES -

(p75) Cook­ing time 25–30 min dairy free di­a­betes friendly USE BA­SIC RECIPE Mixed nuts: Use wal­nuts Mixed seeds: Use lin­seeds Dried fruit: Use ¹⁄³ cup chopped dried dates Nut but­ter: Use al­mond but­ter Add: ½ cup finely grated car­rot (squeezed to re­move ex­cess liq­uid), 1 tea­spoon vanilla ex­tract, 1 tea­spoon cin­na­mon and ½ tea­spoon nut­meg in step 3.

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