Healthy Food Guide (Australia) - - SHOPPING - All references are abridged.

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Aus­tralian Gov­ern­ment. 2017. Ge­netic test­ing for breast/ovar­ian can­cer risk. Avail­able at www.can­cer­aus­ Ac­cessed Au­gust, 2017.

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Bowel Can­cer Aus­tralia. 2014. Fam­ily His­tory: Rel­a­tive(s) with bowel can­cer. Avail­able at www.bow­el­cancer­aus­ Ac­cessed Au­gust, 2017.

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Deakin Univer­sity. 2017. Me­dia Re­lease: World-first trial shows im­prov­ing diet can treat ma­jor de­pres­sion. 31 Jan­uary, 2017.

Di­a­betes NSW & ACT. 2017. What is type 2 di­a­betes? Avail­able at www.di­a­ Ac­cessed Au­gust, 2017.

Heart Foun­da­tion. 2015. Fish and omega-3: Ques­tions and an­swers. Avail­able atwww. heart foun­da­tion. Ac­cessed Au­gust, 2017.

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Na­tional Can­cer In­sti­tute. 2015. BRCA1 and BRCA2: Can­cer Risk and Ge­netic Test­ing. Avail­able at www. can­ Ac­cessed Au­gust, 2017.

Rebbeck et al. 2015. As­so­ci­a­tion of type and lo­ca­tion of BRCA1 and BRCA2 mu­ta­tions with risk of breast and ovar­ian can­cer. JAMA. 313(13): 1347–61.

Stan­dard Medicine. 2017. Ma­jor De­pres­sion and Ge­net­ics. Avail­able atwww. de­pres­sion ge­net­ics. stan­ nd­genes.html Ac­cessed Au­gust, 2017. BRING BACK THE JOY IN EATING, p42 Academy of Nu­tri­tion and Di­etet­ics. 2014. Fam­ily meals do more than put food on the table: Ben­e­fits of cook­ing, eating as a fam­ily. Science Daily, 24 Fe­bru­ary, 2014.

Cor­nell Univer­sity. 2012. Softer fast food restau­rant light­ing and mu­sic can cut calo­rie in­take 18 per cent. Science Daily, 28 Au­gust, 2012.

Dauben­mier et al. 2016. Ef­fects of a mind­ful­ness-based weight loss in­ter­ven­tion in adults with obe­sity: A ran­dom­ized clin­i­cal trial. Obe­sity. 24(4): 794–804.

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Lar­son et al. 2007. Fam­ily meals dur­ing ado­les­cence are as­so­ci­ated with higher diet qual­ity and health­ful meal pat­terns dur­ing young adult­hood. J Acad Nutr Diet. 107(9): 1502–10.

McCrindle 2017. Aus­tralia’s cook­ing land­scape. Avail­able at Ac­cessed Au­gust, 2017.

Miller et al. 2012. Fam­ily meals and child aca­demic and be­hav­ioral out­comes. Child Devel­op­ment. DOI: 10.1111/j.1467–8624.2012.01825. 5 FOODS TO FUEL YOUR WORKOUT, p90

Peake et al. 2016. Re­cov­ery of the im­mune sys­tem af­ter ex­er­cise. J Appl Phys­iol. DOI: 10.1152/ jap­plphysi ol.00622.2016.

Peo­ples et al. 2008. Fish oil re­duces heart rate and oxy­gen con­sump­tion dur­ing ex­er­cise. J Car­dio­vasc Phar­ma­col. 52(6): 540–547.

Queens­land Univer­sity of Tech­nol­ogy. 2017. Carbs dur­ing work­outs help im­mune sys­tem re­cov­ery. Avail­able at Ac­cessed July, 2017.

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