References

Healthy Food Guide (Australia) - - SHOPPING - All references are abridged.

AND THE DIET WIN­NER IS … , p21 Aus­tralian Bureau of Statis­tics. 2014. Aus­tralian Health Sur­vey: Nu­tri­tion First Re­sults — Foods and Nu­tri­ents, 2011–12. Avail­able at www.abs.gov. au Ac­cessed Au­gust, 2017.

John­ston et al. 2014. Com­par­i­son of weight loss among named diet pro­grams in over­weight and obese adults: a meta-anal­y­sis. JAMA. 312(9): 923–33.

Katz D & Meller S. 2014. Can we say what diet is best for health? Annu Rev Public Health. 35: 83–103. WILL YOU IN­HERIT YOUR MOTHER’S HEALTH? p36 Aus­tralian Bureau of Statis­tics. 2008. Na­tional Sur­vey of Men­tal Health and Well­be­ing: Sum­mary of Re­sults, 2007. Cat. no. (4326.0). Can­berra: ABS.

Aus­tralian Gov­ern­ment. 2017. Ge­netic test­ing for breast/ovar­ian can­cer risk. Avail­able at www.can­cer­aus­tralia.gov.au Ac­cessed Au­gust, 2017.

Bet­ter Health Chan­nel. 2012. Heart dis­ease and food. Avail­able at www.bet­ter­health.vic.gov.au Ac­cessed Au­gust, 2017.

Be­yond Blue. 2016. What causes de­pres­sion? Avail­able at www.be­yond­blue.org.au Ac­cessed Au­gust, 2017.

Bowel Can­cer Aus­tralia. 2014. Fam­ily His­tory: Rel­a­tive(s) with bowel can­cer. Avail­able at www.bow­el­cancer­aus­tralia.org Ac­cessed Au­gust, 2017.

Breast Can­cer In­sti­tute of Aus­tralia. 2012. Breast Can­cer — Fact Sheet. Avail­able at www.bcia.org.au Ac­cessed Au­gust, 2017.

Deakin Univer­sity. 2017. Me­dia Re­lease: World-first trial shows im­prov­ing diet can treat ma­jor de­pres­sion. 31 Jan­uary, 2017.

Di­a­betes NSW & ACT. 2017. What is type 2 di­a­betes? Avail­able at www.di­a­betesnsw.com.au Ac­cessed Au­gust, 2017.

Heart Foun­da­tion. 2015. Fish and omega-3: Ques­tions and an­swers. Avail­able atwww. heart foun­da­tion. org.au Ac­cessed Au­gust, 2017.

Heart Foun­da­tion. 2017. Risk fac­tors for women. Avail­able at www.heart­foun­da­tion.org.au Ac­cessed Au­gust, 2017.

Na­tional Can­cer In­sti­tute. 2015. BRCA1 and BRCA2: Can­cer Risk and Ge­netic Test­ing. Avail­able at www. can­cer.gov Ac­cessed Au­gust, 2017.

Rebbeck et al. 2015. As­so­ci­a­tion of type and lo­ca­tion of BRCA1 and BRCA2 mu­ta­tions with risk of breast and ovar­ian can­cer. JAMA. 313(13): 1347–61.

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Cor­nell Univer­sity. 2012. Softer fast food restau­rant light­ing and mu­sic can cut calo­rie in­take 18 per cent. Science Daily, 28 Au­gust, 2012.

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McCrindle 2017. Aus­tralia’s cook­ing land­scape. Avail­able at www.mccrindle.com.au Ac­cessed Au­gust, 2017.

Miller et al. 2012. Fam­ily meals and child aca­demic and be­hav­ioral out­comes. Child Devel­op­ment. DOI: 10.1111/j.1467–8624.2012.01825. 5 FOODS TO FUEL YOUR WORKOUT, p90

Peake et al. 2016. Re­cov­ery of the im­mune sys­tem af­ter ex­er­cise. J Appl Phys­iol. DOI: 10.1152/ jap­plphysi ol.00622.2016.

Peo­ples et al. 2008. Fish oil re­duces heart rate and oxy­gen con­sump­tion dur­ing ex­er­cise. J Car­dio­vasc Phar­ma­col. 52(6): 540–547.

Queens­land Univer­sity of Tech­nol­ogy. 2017. Carbs dur­ing work­outs help im­mune sys­tem re­cov­ery. Avail­able at www.qut.edu.au Ac­cessed July, 2017.

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