Room for dessert?
Stave off sweet cravings with the new Chobani Flip Greek Yogurt ($3.30 per 140g tub). This low-fat yoghurt offers taste decadence, plus protein and calcium. Per 140g tub (Salted Caramel Crunch): 661kJ (158cal), 11.4g protein, 2.2g sat fat, 15g sugars, 145mg calcium
Keep your eye out for Alpine Breads Heart Fibre ($6.70 per loaf), made with BARLEYmax grains which help to naturally lower cholesterol absorption. Per 2 slices: 882kJ (211cal), 10.9g protein, 7.6g fibre, 1.2g beta-glucan, 324mg sodium
It might be tempting to snack on a whole pack of Tasti Smooshed Wholefood Balls ($2.99 per 6 balls), but the resealable bag makes it easy to eat only two. Per 2 balls (Peanut Butter & Caramel): 427kJ (102cal), 3.2g protein, 1.2g sat fat, 8.5g sugars, 1.7g fibre
Aussie cherry on top
Until now, all of Australia’s canned cherry tomatoes were imported. These Australian Grown Ardmona Whole Unpeeled Cherry Tomatoes ($2.30 per can) pack real flavour. Per 100g: 84kJ (20cal), 0.7g protein, <0.1g sat fat, 2.8g sugars, 1.4g fibre, 13mg sodium
Taste of Iceland
Procal Icelandic Sykr ($3.50 per 180g tub) is new to shelves here. With half your daily calcium needs, this protein-rich yoghurt satisfies. Per 180g tub (Vanilla): 555kJ (133cal), 18g protein, 0.3g sat fat, 13g sugars, 495mg calcium