Healthy Food Guide (Australia) - - CONTENTS -

Ask The ex­perT, p14 Bet­ter Health Chan­nel. 2016. Blood pres­sure. Avail­able at­ter­ Ac­cessed June 2018.

Heart Foun­da­tion. 2016. High blood pres­sure: Un­der­stand­ing and man­ag­ing your blood pres­sure — Sec­ond edi­tion. Avail­able at www.heart­foun­da­ Ac­cessed June 2018. Ve­gAn di­eTs: risks vs re­wArds, p16 Key et al. 2009. Can­cer in­ci­dence in veg­e­tar­i­ans: Re­sults from the Euro­pean Prospec­tive In­ves­ti­ga­tion into Can­cer and Nu­tri­tion (EPIC-Ox­ford). Am J Clin Nutr. 89(5): 1620S–1626S.

Marsh et al. 2011. Health im­pli­ca­tions of a veg­e­tar­ian diet: A re­view. Am J Life­style Med. 6(3): 250–67.

Saun­ders et al. 2012. Iron and veg­e­tar­ian di­ets. MJA Open. 1 Suppl 2: 11–16.

Spencer et al. 2003. Diet and body mass in­dex in 38,000 EPICOx­ford meat-eaters, fish-eaters, veg­e­tar­i­ans and ve­g­ans. Int J Obes Re­lat Metab Disord. 27(6): 728–34.

Shrid­har et al. 2014. The as­so­ci­a­tion be­tween a veg­e­tar­ian diet and car­dio­vas­cu­lar dis­ease (CVD) risk fac­tors in In­dia: The In­dian Mi­gra­tion Study. PLoS One. 9(10): e110586.

Trapp et al. 2012. Pre­par­ing to pre­scribe plant-based di­ets for di­a­betes preven­tion and treat­ment. Di­a­betes Spec­trum. 25(1): 38–44. siT less, liVe longer, p26 Aus­tralian Bureau of Sta­tis­tics. 2013. Aus­tralian Health Sur­vey: Phys­i­cal Ac­tiv­ity, 2011–12. Avail­able at Ac­cessed June 2018.

Buck­ley et al. 2015. The seden­tary of­fice: An ex­pert state­ment on the grow­ing case for change to­wards bet­ter health and pro­duc­tiv­ity. Br J Sports Med. 49: 1357–62.

Chau et al. 2013. Daily sit­ting time and all-cause mor­tal­ity: A meta-anal­y­sis. PLoS One. 13; 8(11) e80000.

Dun­stan. 2015. Of­fice work­ers, stand up from your desk for two hours a day. The Con­ver­sa­tion, 2 June, 2015. heAlThy cook­ing: 101, p31 Sax­elby, C. 2018. Com­plete Food and Nu­tri­tion Com­pan­ion: The Ul­ti­mate A–Z Guide. Hardie Grant Books (Aus­tralia). MigrAines & heAdAches: new wAys To beAT The pAin, p36 Aurora et al. 2011. On­abo­tulinum­tox­inA for treat­ment of chronic mi­graine: Pooled analy­ses of the 56–week PREEMPT clin­i­cal pro­gram. Headache. 51(9): 1358–73.

Aus­tralian Med­i­cal As­so­ci­a­tion. 2014. Botox for Mi­graine Suf­fer­ers Listed on PBS. Avail­able at www. Ac­cessed June 2018.

BPAC NZ. 2008. Med­i­ca­tion overuse headache. Avail­able at Ac­cessed April 2018.

Choice. 2014. Pain re­lief giv­ing you a headache? Avail­able at Ac­cessed June 2018.

Headache Aus­tralia. 2018. What is a mi­graine? Avail­able at www.headacheaus­ Ac­cessed June 2018.

The Mi­graine World Sum­mit. About the Mi­graine World Sum­mit. Avail­able at www. mi­graineworld­sum­ Ac­cessed June 2018. how Much iron is in ThAT food? p82 Aus­tralian Bureau of Sta­tis­tics (ABS). 2015. Iron. Avail­able at Ac­cessed April 2018.

Bet­ter Health Chan­nel. 2017. Iron de­fi­ciency — adults. Avail­able at­ter­health. Ac­cessed April 2018.

Di­eti­tians As­so­ci­a­tion of Aus­tralia. 2018. Pump­ing iron. Avail­able at Ac­cessed April 2018. buT­Ter vs spreAds: which is besT? p88 Bu­s­ic­chia. 2017. What is be­hind the ris­ing price of but­ter? The Con­ver­sa­tion, 25 Oc­to­ber, 2017

McMil­lan, J. 2014. But­ter vs Mar­garine? Dr. Joanna, 24 Au­gust, 2014.

Heart Foun­da­tion. Healthy fat choices. Avail­able at www.heart­foun­da­ Ac­cessed May 2018. All ref­er­ences are abridged.

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