Go for liq­uid gold!

Healthy Food Guide (Australia) - - YOUR SAY -

I re­cently read the ‘Ask the ex­perts: co­conut oil’ ar­ti­cle ( HFG web­site). I was sur­prised to find that de­spite all the at­ten­tion and love it re­ceives in the me­dia, there is very lim­ited ev­i­dence to sup­port all the health ben­e­fits the oil is claimed to have! So I will go back to reach­ing for the olive oil more now, as well as Healthy Food Guide, to keep me bet­ter in­formed about healthy food choices. Emily Drown, NSW

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