NUTS IF YOU DON’T

Healthy Food Guide (Australia) - - NEWS -

Chomp­ing on nuts sev­eral times a week may help your heart avoid rhyth­mic ir­reg­u­lar­i­ties, a mas­sive Swedish study sug­gests. The more nuts you eat, the lower your risk of heart flut­ter. Go nuts! BMJ, 2017

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