Tell us how life was for you several years ago and how it compares to now.
I was so young in my body and mind, I was really just getting by in life. I thought eating healthy meant salad, juice and nothing more and it wasn't appealing so I never gave it a second thought. I accepted feeling tired, unmotivated and in some form of pain at all times. I don't respond to extremes and my journey has been at my pace and just as I need it. I've figured out how to eat for nourishment and enjoy it immensely!