Tell us how life was for you sev­eral years ago and how it com­pares to now.

Healthy Mama - - My Story -

I was so young in my body and mind, I was re­ally just get­ting by in life. I thought eat­ing healthy meant salad, juice and noth­ing more and it wasn't ap­peal­ing so I never gave it a se­cond thought. I ac­cepted feel­ing tired, un­mo­ti­vated and in some form of pain at all times. I don't re­spond to ex­tremes and my jour­ney has been at my pace and just as I need it. I've fig­ured out how to eat for nour­ish­ment and en­joy it im­mensely!

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.