our indicator icons explained
On all recipe pages the indicator ribbon will be in this position. This is your guide to determining the goodness within each recipe at a glance.
Gluten free: does not contain or contains minimal amount of gluten (found in wheat, barley, rye, triticale & many packaged foods).
Nut & seed free: does not contain or contains very little nuts or seeds.
Vegan: does not contain any animal products (including meat, eggs and dairy).
Raw: food combined under 50 degrees celsius.
Dairy free: does not contain food produced from the milk of mammals.
Paleo: diet built from modern foods that (to the best of our ability) emulate the foods available to our pre-agricultural ancestors
Alkaline Energy: These foods help balance your body's pH from our sometimes-acidic lifestyles (junk food & stress), re-energising your cells helping you feel great.
Superfood: are nutrient-rich foods that fuel you rather than fill you.
can be allergy-friendly with suggestions