SUN­FLOWER SEED & HERB PATÉ

Healthy Mama - - Dips - By Anthea Amore from Or­ganic Pas­sion Ca­ter­ing

1 cup brazil nuts

2 cups sun­flower seeds

1 tea­spoon savoury yeast flakes

½ cup lemon juice

½ cup olive oil

1 tea­spoon good salt

2 tea­spoons mixed dried herbs

3 tea­spoons ta­mari

2 tea­spoons ap­ple cider vine­gar (raw, if pos­si­ble)

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