YOGURT WITH BANANA, HONEY AND ALMOND
100 g plain yoghurt 1 banana, mashed with a fork (tastes
sweeter this way adding sugar!) without 1 tablespoon honey A handful of almond
Place all ingredients
in a bowl and devour.
Full fat yoghurt is recommended
since the low fat tasty and tend ones are to contain more less
sugar than the compensate for full fat ones the lack of taste.