OUT OF THE BOX ANNA BRAIN

RE­DESIGN MY BRAIN WITH TODD SAMP­SON

Herald Sun - Switched On - - GADGETS & GAMES -

ABC / 8.30PM

In the fi­nal, and best episode of the se­ries, Todd belts a Bud­dhist with a stick and walks a high­wire. This episode fo­cuses on how to man­age fear, which, for nor­mal peo­ple (ie those of who don’t choose to walk be­tween tall build­ings on a thin wire, be­cause we’re not in­sane) might be use­ful in the ap­pli­ca­tion of re­duc­ing stress. The walk it­self, and Samp­son’s re­ac­tion to the buildup of pres­sure, is well worth watch­ing.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.