ZUMBA GOLD

Have fun with fit­ness ev­ery Tues­day

Highfields' Own - - WHAT’S ON -

Join the group at High­fields Sport and Re­cre­ation Park Club­house ev­ery Tues­day from 9.30am to 10.30am for some se­ri­ous Zumba fun.

A lower-in­ten­sity ver­sion of the orig­i­nal Zumba, these Zumba Gold classes are per­fect for ac­tive older adults, be­gin­ners, adults with med­i­cal is­sues or physical lim­i­ta­tions, or those who have tried Zumba be­fore but found it too dif­fi­cult to keep up the pace or un­der­stand the moves. Classes fo­cus on bal­ance, range of mo­tion and co­or­di­na­tion. Part of the Toowoomba Re­gion CHANGE Project, the cost for classes is heav­ily sub­sidised and costs $3 per per­son.

Call Di on 0435 120 548 for more de­tails.

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