How to age dis­grace­fully

Hills Gazette (Kalamunda) - - NEWS -

A FREE roadmap to en­joy­ing the twi­light years is avail­able to peo­ple of a cer­tain age liv­ing in the City of Swan.

The City’s Age­ing Dis­grace­fully event is back with more fri­vol­ity and in­for­ma­tion on Wed­nes­day, Septem­ber 20 at Al­tone Park Leisure Cen­tre in Beech­boro, from 8.30am to 1pm.

In the spot­light will be mas­ter gar­dener Sab­rina Hahn and mo­ti­va­tional speaker Dr Peter Din­gle to share their words of wis­dom.

They will be joined by ex­er­cise phys­i­ol­o­gist and au­thor David Beard, who wrote If Only I’d Known I’d Live This Long.

Swan Mayor Mick Wain­wright said this year’s line-up of entertainment and in­for­ma­tion was a win­ning for­mula for tips on how to em­brace the twi­light years of life.

“This is your chance to hear from some of the best in their field on how to look af­ter your­self, live longer, have fun and age dis­grace­fully in style,” he said.

“This event is all about re­al­is­ing that the golden years are some­thing to look for­ward to and that age is just a num­ber.”

The Age­ing Dis­grace­fully event is free but book­ings are re­quired via the City’s web­site or by call­ing 9207 8555.

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