Homes+ (Australia) - - EASY FOOD -

SAFE CHILL­ING Cool cooked food at room tem­per­a­ture un­til steam sub­sides. Chill for 10 min­utes, then freeze straight­away.

QUICK RO­TA­TION La­bel food with the date of freez­ing and use up older meals first.

SAFE DEFROSTING Thaw in fridge overnight. Don’t re­freeze thawed foods.

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