Time for fit­ness

Isis Town and Country - - News -

PI­LATES classes are set to start on Septem­ber 1. In­struc­tor Kiara Mug­geridge is also a per­sonal trainer and said Pi­lates would im­prove ev­ery part of your life. “You will im­prove your core and pos­ture and have greater flex­i­bil­ity,” she said.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.