Link seen be­tween pro­gram and di­a­betes

Kwinana Courier - - Sport -

KWINANA res­i­dents are beat­ing di­a­betes with the Brains and Beast pro­gram.

Run by fit­ness train­ers Matt Eastham and Cliff Bloom­field, the pro­gram is at Jetts Kwinana.

“We now have three peo­ple that look like they have re­versed type 2 di­a­betes and wait­ing on spe­cial­ists re­sults,” Mr Eastham said. “Apart from these three, we have one to three peo­ple who are med­i­ca­tion-free from our pro­gram.”

Mr Eastham said it was im­por­tant to ed­u­cate peo­ple about what food does to their body.

“One size doesn’t fit all – it’s all about learn­ing how your body works and do­ing the best you can from there,” he said.

Mr Bloom­field said the pro­gram was based on a holis­tic ap­proach and lots of hard work.

Pic­ture: Jon Hew­son­mu­ni­ d473886

Brains and the Beast fit­ness trainer Cliff Bloom­field over­see­ing Michael Gian­notti go­ing through some ex­er­cises.

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