CaRBS By NUm­BERS

Ladies GOLF - - Product Reviews -

By San­dra Dun­bar & Meg Pell RRP $ 24.95

Count­ing carbs? Then this recipe book is a must. All the recipes in the book have carb counts of 15g or less per serve and are per­fectly suited to the in­creas­ing num­ber of peo­ple who are look­ing for low carb recipe ideas. A na­tional 2014 study by the Grains & Legumes Nu­tri­tion Coun­cil states that there has been a 30 per cent fall in car­bo­hy­drate con­sump­tion over the past three years, which demon­strates the de­mand for a book such as this to be pub­lished. Ev­ery recipe has the fol­low­ing in­for­ma­tion: en­ergy � kilo­joules and calo­ries, pro­tein, to­tal fat, sat­u­rated fat, choles­terol, car­bo­hy­drate, sug­ars, di­etary fi­bre, vi­ta­min C,

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