Pre­bi­otic and pro­bi­otics (ide­ally fer­mented)

Living Now - - Inner Health Feature -

– Bar­berry has po­tent an­ti­fun­gal prop­er­ties, and is one of the most com­monly used West­ern medic­i­nal roots. Its an­ti­fun­gal ac­tiv­ity leaves ben­e­fi­cial mi­croflora in the gut in­tact. It is a liver tonic, and, as the eyes are the gate­way to the liver, bar­berry also sup­ports healthy eye func­tion.

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