BODY-MIND; FELDENKRAIS FUNDAMENTALS
A 4-day experiential workshop. You will engage deeply with the basic ideas and concepts of the work, immersing yourself in 'Awareness Through Movement' – gaining a clearer appreciation of your capacity to move with ease.
Observing the movements of your colleagues will give a greater understanding of human movement potential. As each informs the other, you will discover ways of expanding your range of comfort, learn skills to take back into your workplace and gain insights to what is possible when you start from the premise that everyone can improve.
Melbourne, Sydney, Brisbane, Adelaide. A new professional training program commencing in 2017.