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To­ward the end of our evo­lu­tion­ary jour­ney our soul brings us into med­i­ta­tion. This even­tu­ally makes the jour­ney in­ward to the soul au­to­matic, grad­u­ally be­com­ing at one with the soul; so it can man­i­fest clearly and po­tently on the phys­i­cal plane. There are five stages of med­i­ta­tion, each one lead­ing grad­u­ally into the next: con­cen­tra­tion, med­i­ta­tion, con­tem­pla­tion, il­lu­mi­na­tion and in­spi­ra­tion. Trans­mis­sion Med­i­ta­tion can en­hance all these, and is the sim­plest method to es­tab­lish soul con­tact. It is re­ally a com­bi­na­tion of two yo­gas, ‘karma yoga’, the yoga of ser­vice, and ‘laya yoga’, the yoga of chakras, the en­er­gies. By tak­ing part in Trans­mis­sion Med­i­ta­tion your evo­lu­tion is pro­pelled for­ward at an ex­tra­or­di­nary rate be­cause of the po­tency of the en­er­gies sent through the chakras, and some­times re­sults in spon­ta­neous heal­ings.

Trans­mis­sion Med­i­ta­tion shifts the fo­cus away from sim­ple align­ment with your own soul to co-op­er­a­tion and align­ment with the king­dom of souls – the Spir­i­tual Hi­er­ar­chy – with the true fun­da­men­tal pur­pose be­ing ser­vice to the world. Masters (the Spir­i­tual Hi­er­ar­chy) are the cus­to­di­ans of all the en­er­gies en­ter­ing the planet. They ma­nip­u­late them and send them out into the world in a very sci­en­tific way for the evo­lu­tion of hu­man­ity and all the other king­doms on this planet. There is, as never be­fore, an enor­mous po­tency of en­ergy at their dis­posal. These forces of en­ergy need to be ‘stepped down’ or they sim­ply bounce off the bulk of hu­man­ity. The Masters are in­voked by recit­ing the Great In­vo­ca­tion, which is a very po­tent prayer. This aligns the group with the Hi­er­ar­chy, and the Masters trans­mit the en­er­gies through the group to the world. It is a sim­ple align­ing med­i­ta­tion – between the phys­i­cal brain and the soul by the act of hold­ing the at­ten­tion at the ‘ajna’ cen­tre,


When I heard the mu­sic my life changed for­ever. My ca­reer as a pro­fes­sional belly dancer com­menced in the 1970s span­ning over 30 years. Let me share my pas­sion and ex­pe­ri­ence with you. We of­fer adult classes that are great for; • Al­ter­na­tive ex­er­cise • Self ex­pres­sion • Me time • Meet­ing peo­ple • Fun with friends • Be­com­ing a pro­fes­sional dancer your­self! Classes are wel­com­ing, re­spect­ful & non­com­pet­i­tive.


So­raya Saraswati’s mem­oir ‘Shin­ing Through: From Grief to Grat­i­tude’ is a mother’s story of an­guish, grief, & grat­i­tude; a par­ent’s rite of pas­sage through the trau­mas of sui­cide, se­crets, & spir­i­tu­al­ity. The story is in­ter­wo­ven with an emerg­ing wis­dom of ac­cep­tance & for­give­ness in­clud­ing mind­ful pres­ence, med­i­ta­tion, lov­ing kind­ness & the sur­ren­der­ing to the flow of life ‘as it is’ with price­less grat­i­tude.

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