Yoga. Four yoga poses to help you re­lax dur­ing the hol­i­day sea­son

Living Now - - Contents - by Jes­sica De­war

To relieve un­wanted stress here are four pos­tures that will have you feel­ing back to nor­mal in less than 20 min­utes.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.