Pick the right chilli
Whether you’re considering a dish from the Mexican homeland of the chilli pepper or from another cuisine that got the taste for them, make sure you pitch the heat at the appropriate level. The Scoville scale is a scientific way to measure the spiciness of members of the capsicum family.
0 Scoville heat units use in salads
30 0 units use in Italian penne all ’arrabbiata
5,0 0 0 units use in Mexican fish tacos
150,0 0 0 units use in Thai green curr y
245,0 0 0 units use in Jamaican jerk chicken
1,60 0,0 0 0 units use in ill- advised dares