Run­tas­tic Six Pack

Free (in-app pur­chases) Run­tas­tic GmbH run­tas­

Mac Format - - GET FIT WITH WATCH -

From the iOS app you can se­lect from a range of ab ex­er­cises across three dif­fi­culty lev­els and a se­ries of pre-de­fined work­outs are avail­able as in-app pur­chases. You can also cre­ate a cus­tom work­out plan and de­fine the num­ber of sets and rep­e­ti­tions. Rou­tines are ini­ti­ated and timed from the Watch, which dis­plays an­i­mated demos of ex­er­cises, logs progress and man­ages your rest pe­ri­ods.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.