6 iOS apps to build a bet­ter you in 2018

Get the New Year off to a bril­liant start by get­ting fit­ter, health­ier and more pro­duc­tive

Mac|Life - - FRONT PAGE -

New Year res­o­lu­tions of­ten peter out in the first few weeks. But there are some fan­tas­tic apps that can help you think more long-term and stay on course to achieve your 2018 goals.

Here we pick six apps that can help cre­ate a fit­ter, health­ier you — some of which have a so­cial as­pect to pro­mote ca­ma­raderie, thus boost­ing your re­solve to achieve that ideal weight or break that bad habit.

By keep­ing track of your progress ev­ery day — and re­ward­ing you for your achieve­ments — these apps can also help you see how much you’ve achieved over time. Tim Hard­wick So you want to learn a new lan­guage but don’t have the time? Duolingo chal­lenges that idea with bite-size lessons that you can pick up any­time, any­where. It makes the en­tire process fun with games and quizzes, so you can earn points for cor­rect an­swers, race against the clock, and level up as your vo­cab­u­lary gets bet­ter. Best of all, it’s com­pletely free.

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