Fit­ness over 45

Mandurah Coastal Times - - OPINION -

THE Se­niors Re­cre­ation Coun­cil of WA Peel

branch is start­ing a new Spring­time Fix and Flexi pro­gram for men and women over 45.

Phys­i­cal trainer Mea­gan Cox will lead the ses­sions at the Keith Holmes Re­serve, Dol­phin Quay, on Thurs­days from Septem­ber 14 to Novem­ber 30.

Reg­is­tra­tion is $25 payable on Septem­ber 14 be­tween 9am and 9.30am be­fore the first ses­sion.

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