TOM’S GUIDE

TO NAIL­ING A FREE THROW

Mania - - Totes Cool -

START THE NBL SEA­SON WITH THE SYD­NEY KINGS WHEN THEY FACE THE BRIS­BANE BUL­LETS @ QUDOS BANK ARENA ON OC­TO­BER 8TH.

Take a low stance.

Make sure your throw is one solid mo­tion Spring up by get­ting on your toes and straight­en­ing your legs

Loosen up with some drib­bling.

When shoot­ing, keep your el­bows in

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