Men's Health (Australia) - - Health -

Bar­ring diet and ex­er­cise, the best an­ti­dote for car­dio­vas­cu­lar co­nun­drums may well be sleep­ing it off. Ac­cord­ing to re­search pub­lished by the Amer­i­can Med­i­cal As­so­ci­a­tion, three weekly post-lunch sies­tas will re­duce your risk of heart-dis­ease death by 37 per cent.

AU­GUST 2017

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