DO YOU NEED HELP?

Mens Health (Australia) - - State Of Mind -

If you strug­gle with any of these com­mon con­di­tions, a men­tal health pro­fes­sional can help

ANX­I­ETY

Anx­i­ety dis­or­ders af­fect 14 per cent of Aus­tralians each year. Peo­ple with gen­er­alised anx­i­ety dis­or­der might worry ex­ces­sively about daily prob­lems – money, health, work – for months.

DE­PRES­SION

Each year, about 4 per cent of us ex­pe­ri­ence a ma­jor de­pres­sive episode that lasts two weeks or longer. In men, de­pres­sion of­ten goes un­de­tected be­cause it man­i­fests as anger, not sad­ness.

SUB­STANCE ABUSE OR DE­PEN­DENCE

Sub­stance-use dis­or­ders are quite com­mon and of­ten oc­cur along­side de­pres­sion or anx­i­ety.

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