Think Faster Sleep Deeper Earn More

Mens Health (Australia) - - Front Page - BY BEN COURT PHO­TOG­RA­PHY BY BRANDONLOVING

ARE YOU KEEP­ING UP? IT’S NOT EASY, WE KNOW. Your life is ac­cel­er­at­ing, rushed into hy­per­drive by a tech sec­tor that wants you to change your ap­proach to fit­ness, nu­tri­tion, health, even sex. Of course change is good – but it can also be con­fus­ing and ex­as­per­at­ing. New fads and move­ments, com­plete with cult­like lead­ers and ob­ses­sive fol­low­ers, com­pete for your at­ten­tion and dol­lars. That’s where Men’s Health comes in. You don’t have to breath­lessly chase the next big thing. We took a step back to as­sess the land­scape of in­no­va­tion and then zoomed in tight on the world’s most in­no­va­tive peo­ple, ideas and trends. Then we weeded out the hype to cre­ate an in­stantly ac­tion­able (and fun!) plan you can use to op­ti­mise your life –from­break­fast­tobed­time­an­de­v­ery­thing­in­be­tween.let’sget­started.

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