Giv­ing your body what it needs post-work­out just got a whole lot eas­ier.

Men's Health (Australia) - - Contents - [ BY MATTHEW KADEY PHOTOGRAPHY BY TRAVIS RATHBONE]

That mi­crowave on your coun­ter­top can do so much more than just heat left­over pizza. “Peo­ple crave ef­fi­ciency, so they should call on the mi­crowave more of­ten to steam and heat where brown­ing isn’t re­quired,” says chef Keith Schroeder, au­thor of Mad De­li­cious. It’s a truly in­ge­nious in­ven­tion. So put it to use and craft sen­sa­tional orig­i­nal meals, not just re­heat old ones.

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