MEAT OR TWO VEG?
We pit carnivore classics against trendy vegan fare and anoint your winner.
THE MH VERDICT: ANIMAL WINS!
While sticking to veg will help you score plenty of vitamins and minerals there’s scant evidence to support cutting out your weekly ribeye. Trimming your intake wouldn’t hurt, sure, but for the MH man looking to fuel his training, meat remains the order of the day