Q My wife’ s getting right into kombuc ha? Should I?DW
It’s worth a shot. Kombucha’s a fermented tea drink that can support your gut health and improve your immunity and energy by putting a lot of live culture sand organic acids into your body My experience is that while it doesn’ t work for everybody, it works for many. Personally, I love it and I can feel its effects. Kombucha has next to no kilojoules so you can add it to what you’re already consuming. Try a small glass 30-60 minutes before dinner. I like Remedy
), which you can get in super markets
Q What are the best and worst pizza toppings? KD
Vegetarian – something light like mushroom and rocket-is the healthiest. But if you want extra protein then a prawn or marina ra pizza is also good, prawn being one of your best sources of prostate-protective zinc. For worst, it’ s anything loaded with sal ami, bacon or there st of your processed meats, and a three-cheese pizza would be over loading you with fat. As for crust, thin wins–hands down.