THE MH VER­DICT: IT’S A DRAW!

Men's Health (Australia) - - Muscle + Fitness -

Or, rather, we pro­nounce two win­ners. No one seek­ing real fit­ness re­solves to be a skinny-fat di­eter, nor a bloated body­builder, so if you’re se­ri­ous about suc­cess you need to take a holis­tic ap­proach. Your health will ben­e­fit from strik­ing a bal­ance, so dou­ble down on your ef­forts to see proper re­sults.

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