THE MH VER­DICT: BOX­ING WINS!

Men's Health (Australia) - - Advantage+ -

Put both dis­ci­plines toe-to-toe in the Oc­tagon and a boxer has no hope. But for body-goal en­thu­si­asts con­cerned with burn­ing kilo­joules and hon­ing ring-ready abs, box­ing’s fit­nessen­hanc­ing com­bi­na­tion pro­vides knock­out power par ex­cel­lence. Time to hit the heavy bag

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