“Porn has a way of nor­mal­is­ing ex­treme sex­ual be­hav­iour”

Men's Health (Australia) - - Health -

1. Feel hap­pier You’ll take fewer sick days and be less likely to ex­pe­ri­ence a bout of de­pres­sion com­pared with men who still watch a lot of porn. Univer­sity of Wis­con­sin 2. Avoid heart at­tacks Men with erec­tile dys­func­tion are 1.6 times more likely to suf­fer heart dis­ease. By quit­ting porn, you’ll strengthen your ticker. The Amer­i­can Heart As­so­ci­a­tion 3. A higher li­bido When you avoid 2D dis­trac­tions on porn sites, your ap­petite for real sex in­creases. With in­ter­est. Ital­ian So­ci­ety of An­drol­ogy and Sex­ual Medicine 4. Health­ier swim­mers An Aussie study showed that ab­nor­mal sperm cells de­creased by 12 per cent in men who had sex every day for a week. ESHRE 5. Get stronger No one said porn was all bad. A mod­er­ate 4min in­dul­gence be­fore hit­ting the gym will de­liver a per­for­mance-en­hanc­ing peak in your testos­terone lev­els. Univer­sity of Wis­con­sin

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