MORE OXY­GEN CA­PAC­ITY

Men's Health (Australia) - - Health -

Hours af­ter your last cig­a­rette, lev­els of car­bon monox­ide – a poi­sonous gas that im­pairs the body’s abil­ity to trans­port oxy­gen – will de­cline, and your heart won’t have to work as hard to pump oxy­gen around your body. Ac­tion on Smok­ing and Health

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