M is for Machismo
When it comes to hot-sauce challenges, men show no sign of growing up. Studies in Plos One journal show the chilli chemical capsaicin can prevent the drop in metabolism that can result from a kilojoule-controlled diet. To ensure you get more burn for your buck, we asked the Clifton Chilli Club for their pick of the hottest on offer: the Carolina reaper, the Trinidad Moruga scorpion, ghost peppers, habanero chillies and Scotch bonnets. Search them out at your local market – and brace yourself.
IGNITE YOUR METABOLISM.