S is for #Spon

Men's Health (Australia) - - Summer Muscle Food -

This in­di­ca­tor of a spon­sored so­cial me­dia post calls for a pinch of scep­ti­cism. “When a health guru has a dog­matic view on nu­tri­tion – cau­tion­ing against all carbs, say – and be­lieves that one method is best for every­one, the odds are you’re deal­ing with a per­son who knows very lit­tle,” warns Grant. For a qual­i­fied take, we rec­om­mend @luke­hi­neson­line; for recipes, @Hasteskitchen; and for fun, @theff­feed.




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